Sophie Thomas

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_women

576
Place
Total Time
1:30:15
Performance
75.9th percentile

Training Recommendations

  • • Focus on running endurance - 3.1% below expected on total running time

Category Performance

aerobic
-8.1%
vs expected
strength
-10.7%
vs expected
running
+3.1%
vs expected