Laura King

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_women

587
Place
Total Time
1:30:44
Performance
77.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 22.4% slower than expected
  • • Specific weakness: Sandbag Lunges - 17.8% slower than expected

Category Performance

aerobic
+0.1%
vs expected
strength
+7.8%
vs expected
running
-2.0%
vs expected