Ailsa Spence

16-29

1

Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_women

589

Place

Total Time

1:30:45

Performance

77.6th percentile

View Detailed Analysis

Training Recommendations

• Performance is well-balanced across all categories!

Category Performance

aerobic

-5.3%

vs expected

strength

-1.3%

vs expected

running

+1.5%

vs expected