Lauren Davies

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_women

598
Place
Total Time
1:31:36
Performance
78.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 3.1% below expected on total running time
  • • Specific weakness: Wall Balls - 21.7% slower than expected

Category Performance

aerobic
-7.9%
vs expected
strength
-5.9%
vs expected
running
+3.1%
vs expected