Jade Ross
16-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_women
59
Place
Training Recommendations
- • Focus on running endurance - 6.7% below expected on total running time
- • Specific weakness: Total Running - 6.7% slower than expected
Category Performance
aerobic
-3.0%
vs expected
strength
-8.1%
vs expected
running
+6.7%
vs expected