Jade Ross

16-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_women

59
Place
Total Time
1:09:55
Performance
7.8th percentile

Training Recommendations

  • • Focus on running endurance - 6.7% below expected on total running time
  • • Specific weakness: Total Running - 6.7% slower than expected

Category Performance

aerobic
-3.0%
vs expected
strength
-8.1%
vs expected
running
+6.7%
vs expected