Sophie Morgan

16-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_women

5
Place
Total Time
1:02:59
Performance
0.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 17.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 35.4% slower than expected
  • • Specific weakness: Sled Pull - 29.3% slower than expected

Category Performance

aerobic
+1.9%
vs expected
strength
+17.1%
vs expected
running
+1.3%
vs expected