Sophie Carswell

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_women

621
Place
Total Time
1:33:01
Performance
81.8th percentile

Training Recommendations

  • • Specific weakness: Burpee Broad Jump - 11.0% slower than expected
  • • Specific weakness: Wall Balls - 5.8% slower than expected

Category Performance

aerobic
+2.7%
vs expected
strength
-3.9%
vs expected
running
+0.1%
vs expected