Ella Mcdonough

16-29

1

Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_women

628

Place

Total Time

1:33:27

Performance

82.7th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sled Push - 20.6% slower than expected
• Specific weakness: SkiErg - 8.4% slower than expected

Category Performance

aerobic

+0.9%

vs expected

strength

-2.2%

vs expected

running

-0.6%

vs expected