Jessica Callaghan

16-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_women

629
Place
Total Time
1:33:29
Performance
82.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 39.0% slower than expected
  • • Specific weakness: Farmers Carry - 17.8% slower than expected

Category Performance

aerobic
+0.8%
vs expected
strength
+9.3%
vs expected
running
-4.7%
vs expected