Alys Jones

40-49

1

Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_women

636

Place

Total Time

1:34:11

Performance

83.8th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Wall Balls - 64.4% slower than expected
• Specific weakness: Burpee Broad Jump - 20.0% slower than expected

Category Performance

aerobic

+2.3%

vs expected

strength

-1.3%

vs expected

running

+0.4%

vs expected