Katie Britten

40-49
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_women

645
Place
Total Time
1:34:45
Performance
85.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 12.8% slower than expected
  • • Specific weakness: Farmers Carry - 10.6% slower than expected

Category Performance

aerobic
-1.8%
vs expected
strength
+4.3%
vs expected
running
-2.4%
vs expected