Ava Woodland

16-29

1

Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_women

646

Place

Total Time

1:34:46

Performance

85.1th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sled Pull - 21.8% slower than expected
• Specific weakness: Farmers Carry - 7.4% slower than expected

Category Performance

aerobic

-3.1%

vs expected

strength

-0.7%

vs expected

running

-3.7%

vs expected