Sophie Jones

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_women

651
Place
Total Time
1:34:52
Performance
85.8th percentile

Training Recommendations

  • • Specific weakness: Sled Push - 11.8% slower than expected
  • • Specific weakness: Sled Pull - 9.9% slower than expected

Category Performance

aerobic
-3.2%
vs expected
strength
-0.0%
vs expected
running
-0.4%
vs expected