Caroline Hart

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_women

652
Place
Total Time
1:34:55
Performance
85.9th percentile

Training Recommendations

  • • Specific weakness: Farmers Carry - 8.0% slower than expected
  • • Specific weakness: Sandbag Lunges - 7.0% slower than expected

Category Performance

aerobic
-4.4%
vs expected
strength
-3.7%
vs expected
running
-0.0%
vs expected