Astrid Odea

35-39
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_women

12
Place
Total Time
1:06:33
Performance
1.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 15.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 31.5% slower than expected
  • • Specific weakness: Farmers Carry - 19.1% slower than expected

Category Performance

aerobic
-0.0%
vs expected
strength
+15.2%
vs expected
running
-0.7%
vs expected