Cerys Jones

40-49
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_women

660
Place
Total Time
1:35:39
Performance
87.0th percentile

Training Recommendations

  • • Focus on running endurance - 3.0% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 6.6% slower than expected

Category Performance

aerobic
-1.0%
vs expected
strength
-17.2%
vs expected
running
+3.0%
vs expected