Anna Gilbey

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_women

674
Place
Total Time
1:36:33
Performance
88.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 8.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 16.1% slower than expected
  • • Specific weakness: Sled Pull - 9.5% slower than expected

Category Performance

aerobic
-0.5%
vs expected
strength
+8.3%
vs expected
running
-4.7%
vs expected