Anna Sandström
45-49
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_women
131
Place
Training Recommendations
- • Focus on aerobic capacity - 16.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 7.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 32.3% slower than expected
Category Performance
aerobic
+16.3%
vs expected
strength
+7.7%
vs expected
running
-4.0%
vs expected