Emilee Taylor

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_women

676
Place
Total Time
1:36:43
Performance
89.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 34.9% slower than expected
  • • Specific weakness: Sandbag Lunges - 27.0% slower than expected

Category Performance

aerobic
+1.9%
vs expected
strength
+9.3%
vs expected
running
-5.5%
vs expected