Kelli Bishop
30-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_women
681
Place
Training Recommendations
- • Focus on aerobic capacity - 10.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 12.7% slower than expected
- • Specific weakness: SkiErg - 12.6% slower than expected
Category Performance
aerobic
+10.7%
vs expected
strength
-2.4%
vs expected
running
-7.1%
vs expected