Vanessa Rouse

30-39

1

Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_women

694

Place

Total Time

1:38:52

Performance

91.4th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Farmers Carry - 8.7% slower than expected
• Specific weakness: Sled Pull - 6.9% slower than expected

Category Performance

aerobic

-3.5%

vs expected

strength

+2.1%

vs expected

running

-1.3%

vs expected