Sarah Roycroft

40-49
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_women

700
Place
Total Time
1:39:12
Performance
92.2th percentile

Training Recommendations

  • • Focus on running endurance - 8.3% below expected on total running time
  • • Specific weakness: Total Running - 8.3% slower than expected

Category Performance

aerobic
-13.4%
vs expected
strength
-2.9%
vs expected
running
+8.3%
vs expected