Sarah Roycroft
40-49
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_women
700
Place
Training Recommendations
- • Focus on running endurance - 8.3% below expected on total running time
- • Specific weakness: Total Running - 8.3% slower than expected
Category Performance
aerobic
-13.4%
vs expected
strength
-2.9%
vs expected
running
+8.3%
vs expected