Hannah Rose

16-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_women

701
Place
Total Time
1:39:16
Performance
92.4th percentile

Training Recommendations

  • • Focus on running endurance - 4.7% below expected on total running time
  • • Specific weakness: Wall Balls - 7.7% slower than expected

Category Performance

aerobic
-9.4%
vs expected
strength
-9.1%
vs expected
running
+4.7%
vs expected