Nicola Cremin
30-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_women
706
Place
Training Recommendations
- • Focus on aerobic capacity - 5.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 7.5% slower than expected
- • Specific weakness: Sled Pull - 7.5% slower than expected
Category Performance
aerobic
+5.7%
vs expected
strength
+1.4%
vs expected
running
-6.5%
vs expected