Lowri Lloyd
16-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_women
708
Place
Training Recommendations
- • Focus on running endurance - 3.3% below expected on total running time
- • Specific weakness: Sandbag Lunges - 10.7% slower than expected
- • Specific weakness: Sled Pull - 5.1% slower than expected
Category Performance
aerobic
-8.0%
vs expected
strength
+1.7%
vs expected
running
+3.3%
vs expected