Elise Cole
16-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_women
709
Place
Training Recommendations
- • Focus on running endurance - 5.1% below expected on total running time
- • Specific weakness: Sled Push - 12.1% slower than expected
- • Specific weakness: Total Running - 5.1% slower than expected
Category Performance
aerobic
-12.4%
vs expected
strength
-2.9%
vs expected
running
+5.1%
vs expected