Lucy Parker

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_women

74
Place
Total Time
1:10:46
Performance
9.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 15.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 31.3% slower than expected
  • • Specific weakness: Sled Push - 19.8% slower than expected

Category Performance

aerobic
+1.8%
vs expected
strength
+15.0%
vs expected
running
-0.7%
vs expected