Claire Phelps
50-59
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_women
751
Place
Training Recommendations
- • Focus on aerobic capacity - 3.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 11.7% slower than expected
- • Specific weakness: Sandbag Lunges - 11.3% slower than expected
Category Performance
aerobic
+3.6%
vs expected
strength
-0.4%
vs expected
running
-4.5%
vs expected