Amber Hibbs
30-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_women
766
Place
Training Recommendations
- • Focus on aerobic capacity - 5.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 22.7% slower than expected
- • Specific weakness: Sandbag Lunges - 12.5% slower than expected
Category Performance
aerobic
+5.3%
vs expected
strength
-3.0%
vs expected
running
+0.2%
vs expected