Jen Longhurst

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_women

772
Place
Total Time
2:00:51
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 6.5% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 16.8% slower than expected
  • • Specific weakness: Total Running - 6.5% slower than expected

Category Performance

aerobic
+0.3%
vs expected
strength
-7.6%
vs expected
running
+6.5%
vs expected