Imogen Hancock
16-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_doubles_women
97
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.5% below expected on total running time
- • Specific weakness: Sled Push - 26.5% slower than expected
Category Performance
aerobic
-1.8%
vs expected
strength
+7.7%
vs expected
running
+3.5%
vs expected