James Warrender

United Kingdom 30-34
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1000
Place
Total Time
1:22:09
Performance
51.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 5.6% below expected on total running time
  • • Specific weakness: Wall Balls - 30.0% slower than expected
  • • Specific weakness: Sled Push - 6.1% slower than expected

Category Performance

aerobic
-7.3%
vs expected
strength
+1.7%
vs expected
running
+5.6%
vs expected