Mark Hind

Ireland 45-49
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1003
Place
Total Time
1:22:15
Performance
51.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 7.0% below expected on total running time
  • • Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 11.6% slower than expected

Category Performance

aerobic
+4.1%
vs expected
strength
-8.8%
vs expected
running
+7.0%
vs expected