Paul Lane
United Kingdom
40-44
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
1011
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 27.7% slower than expected
- • Specific weakness: Farmers Carry - 15.1% slower than expected
Category Performance
aerobic
-1.1%
vs expected
strength
+5.2%
vs expected
running
+1.5%
vs expected