Nathalie Hamre
16-24
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_women
145
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 34.4% slower than expected
- • Specific weakness: Farmers Carry - 28.9% slower than expected
Category Performance
aerobic
-4.8%
vs expected
strength
+14.3%
vs expected
running
+0.9%
vs expected