Adam Walsh

Croatia 25-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1012
Place
Total Time
1:22:23
Performance
51.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 14.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 34.0% slower than expected
  • • Specific weakness: Wall Balls - 22.5% slower than expected

Category Performance

aerobic
+2.4%
vs expected
strength
+14.5%
vs expected
running
-7.2%
vs expected