Dan Hardman
United Kingdom
35-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
1016
Place
Training Recommendations
- • Focus on running endurance - 4.3% below expected on total running time
- • Specific weakness: Sandbag Lunges - 7.9% slower than expected
Category Performance
aerobic
+1.2%
vs expected
strength
-3.9%
vs expected
running
+4.3%
vs expected