Malene Erlandsen
30-34
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_women
146
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.8% below expected on total running time
- • Specific weakness: Sled Push - 7.5% slower than expected
Category Performance
aerobic
-5.1%
vs expected
strength
+5.6%
vs expected
running
+3.8%
vs expected