Gary White

Ireland 35-39

1

Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1025

Place

Total Time

1:22:33

Performance

52.4th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sandbag Lunges - 8.7% slower than expected

Category Performance

aerobic

-4.1%

vs expected

strength

-2.1%

vs expected

running

+2.3%

vs expected