Craig Morton

United Kingdom 45-49
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1026
Place
Total Time
1:22:33
Performance
52.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 29.7% slower than expected
  • • Specific weakness: Wall Balls - 26.8% slower than expected

Category Performance

aerobic
+1.8%
vs expected
strength
+12.8%
vs expected
running
-3.9%
vs expected