Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
1026
Total Time
1:22:33
Overall Percentile
52.4
Lower is faster
Athlete
Craig Morton
United Kingdom

Category Performance Summary

aerobic

+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+12.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -14.6

Excellent endurance - maintaining pace better than field
Your pace drop: -10.3%
Race avg drop: +4.4%
Trend per run: -2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:30 4:51 -7.5% 30th 4:54
Run 2 5:15 4:36 +13.8% 81th 4:39
Run 3 5:29 4:50 +13.1% 82th 4:53
Run 4 4:25 4:52 -9.5% 26th 4:55
Run 5 4:33 4:59 -9.0% 29th 5:02
Run 6 4:24 4:53 -10.2% 24th 4:56
Run 7 4:21 4:54 -11.3% 21th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:32 +0.4% 55th 4:33
Sled Push strength 3:00 2:58 +1.0% 54th 3:00
Sled Pull strength 4:57 4:45 +3.9% 61th 4:49
Burpee Broad Jump aerobic 6:02 5:57 +1.3% 55th 6:03
Row aerobic 4:58 4:47 +3.8% 73th 4:48
Farmers Carry strength 2:45 2:07 +29.7% 88th 2:09
Sandbag Lunges strength 4:55 4:47 +2.8% 58th 4:51
Wall Balls strength 8:31 6:43 +26.8% 81th 6:50
Total Running running 32:57 34:17 -3.9% 41th 34:36

How to Read This Analysis