Gary Evans
United Kingdom
40-44
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
1027
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 32.0% slower than expected
- • Specific weakness: Sled Pull - 14.8% slower than expected
Category Performance
aerobic
+2.0%
vs expected
strength
+5.9%
vs expected
running
-6.9%
vs expected