Ioan Davies

United Kingdom 30-34

1

Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1030

Place

Total Time

1:22:40

Performance

52.6th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 6.0% below expected on total running time
• Specific weakness: Total Running - 6.0% slower than expected
• Specific weakness: SkiErg - 5.8% slower than expected

Category Performance

aerobic

-4.7%

vs expected

strength

-6.5%

vs expected

running

+6.0%

vs expected