Liam Foley
United Kingdom
30-34
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
1034
Place
Training Recommendations
- • Focus on aerobic capacity - 9.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 21.1% slower than expected
- • Specific weakness: Wall Balls - 14.7% slower than expected
Category Performance
aerobic
+9.4%
vs expected
strength
-2.8%
vs expected
running
-1.8%
vs expected