Jordan Ovenstone

Scotland 30-34
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1039
Place
Total Time
1:22:45
Performance
53.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 16.7% slower than expected
  • • Specific weakness: Wall Balls - 6.2% slower than expected

Category Performance

aerobic
-0.9%
vs expected
strength
+3.7%
vs expected
running
+1.8%
vs expected