Craig Starling

United Kingdom 25-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1044
Place
Total Time
1:22:49
Performance
53.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 22.0% slower than expected
  • • Specific weakness: Farmers Carry - 17.4% slower than expected

Category Performance

aerobic
-3.6%
vs expected
strength
+3.6%
vs expected
running
+1.5%
vs expected