Brad Bird

United Kingdom 25-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1046
Place
Total Time
1:22:54
Performance
53.4th percentile

Training Recommendations

  • • Focus on running endurance - 4.3% below expected on total running time
  • • Specific weakness: Sled Pull - 9.3% slower than expected
  • • Specific weakness: Sled Push - 7.2% slower than expected

Category Performance

aerobic
-1.0%
vs expected
strength
-8.0%
vs expected
running
+4.3%
vs expected