Jamie Barnes

United Kingdom 35-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1055
Place
Total Time
1:23:02
Performance
53.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 34.9% slower than expected
  • • Specific weakness: Sled Pull - 10.8% slower than expected

Category Performance

aerobic
+1.7%
vs expected
strength
+7.1%
vs expected
running
-0.5%
vs expected