Mckenzie Williamson
25-29
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_mixed
111
Place
Training Recommendations
- • Focus on aerobic capacity - 8.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 5.4% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 30.5% slower than expected
Category Performance
aerobic
+8.7%
vs expected
strength
+1.3%
vs expected
running
+5.4%
vs expected