Wil Willson-davies
United Kingdom
25-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
1060
Place
Training Recommendations
- • Focus on aerobic capacity - 6.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 18.7% slower than expected
Category Performance
aerobic
+6.9%
vs expected
strength
-3.4%
vs expected
running
-0.1%
vs expected